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The Vision Exercise

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Next a vision of our lives in the future pdf

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A part of us is used to playing small. To this part, safety is more important than growth.

1. Work to resolve old wounds

And a vision is a roadmap to growth. The unlimited range of options we must draw upon scares us too. In becoming aware of this false belief, it will no longer limit us.

What is a principle?

We can call this mindset the state of mastery. You can listen to a sample of this program here. Or, try using the following exercises to prime yourself before you go through any of the discovery questions listed below. To get in the right frame of mind, t he key is to find your center. You avoid extremes in either direction.

Next, place your awareness on your heart. Gently smile inwardly at your heart. Breathe in and acknowledge your heart.

Do this for three full breaths, still inhaling and exhaling calmly, smoothly, and quietly. Core Values : What are the five to ten things you stand by and value the most? Interests : What are five to ten things you enjoy doing the most? What elevates you?

Areas of Focus : What are the major categories of your life that always need your attention? Strengths : What are you naturally good at?

Take a free assessment to discover your strengths here. Dreams : If this was your last day on earth, what would you regret not doing, seeing, or creating? Skills : What are three areas you strongly want to cultivate skills in that will in some way enrich your life experience? Profession : What are things you must do to feel fulfilled in your work?

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Block off time in advance to reflect on the questions above. They represent the raw material for your vision statement. Any vision is better than no vision.